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The fact is that cooking is an absolutely essential life skill. If you can cook for yourself, you can make your food tastier and healthier, not to mention more economical.
When cooking any recipe, use the best ingredients that you can afford. Splurge a little on imported cheeses or better quality meats when you can, so that you can experience a restaurant, quality-tasting meal at home. To enhance the experience even further, try to creatively plate up the meal with a little thought, for something different every now and then. When you shelve an herb or a spice, make sure it's dark and cool. If they get exposed to any light, humidity or heat, their flavor will begin to weaken. As a general rule, keep your ground spices no more than one year. Whole spices are hardier, and will retain their robust flavoring for several years. Store your herbs and spices correctly, so that they will stay fresh and keep their full flavor! To prevent the crust of your filled pies from getting soggy, coat the dough with egg white first and then bake it for about five minutes to allow it to set. You should then fill and bake as you normally would. This will stop your crust from absorbing too much of the filling during baking and becoming soft and wet. If you feel that a piece of food you are about to cook does not look right or may be rotten, always error on the side of caution and throw it away. It is better to lose a few dollars than to cost yourself the next couple of weeks from food poisoning. An electric mixer is a blessing when you have to make your dough, but even this relatively easy task can turn into a nightmare when the dough sticks to the dough hook. To avoid the sticky mess, spray the hook with vegetable cooking spray and your dough will never stick to your mixer again. Layered bar cookies, fudge and chewy brownies often fall apart or get torn up from trying to evenly cut them into squares. A good rotary pizza cutter can be used to accomplish this task without worrying about a sharp knife slipping and causing an injury. Make some light guidelines in your food with the tip of a knife first and follow up with the pizza cutter for perfectly cut bars, brownies and fudge every time. Are you looking for where to apply for registered dietitian jobs? Dietitians on Demand is your answer. Cooked turkey freezes beautifully, as does stuffing. When making a big holiday meal, be sure and make plenty so you not only have enough for turkey sandwiches, but to enjoy another turkey dinner in a month or two, without all of the work. Use a spare 9" X 13" pan that you line and divide with aluminum foil into two or three compartments. Cut some turkey for one compartment, add some stuffing in another and if you would like, leftover mashed potatoes can be put in the third compartment. Drizzle some gravy over everything you desire, cover with aluminum foil and freeze. When ready to enjoy turkey again, or perhaps when pressed for time and out of ideas for dinner, grab the pan from the freezer and place in the oven at 350 degrees. Remove the foil from the top of the pan after 45 minutes, bake uncovered for another 15 to 20 minutes and enjoy! If you follow these tips, learning how to cook homemade foods is simple and easy. As your cooking improves, you will discover how beneficial cooking can be, for your waistline and your wallet. Eating good home cooking will create a healthy and happy style of living for yourself and those around you. Use these great tips to make delicious, healthy and affordable meals that the whole family will love! Auto repair can be an overwhelming topic. Luckily, the following piece will give you advice so you can get started. Reading this article is a start to auto repair wisdom, which will help to save money.
Schedule yourself extra time for free checkups, especially if you are going in on a weekend. No matter how early you get in, there are only so many bays in the garage. That means that your car may have to wait for a few paying clients before it gets looked at. Do not assume you have been ripped-off by your mechanic because of the high price of your bill. Some parts are very expensive to replace, including engines, transmission systems or dashboard computers. You should ask your mechanic about the cost of the parts he had to put in your car. Contact your local Better Business Bureau if you need more information on a mechanic or a garage. If some complaints have been filed against them, your Better Business Bureau will tell you. Ask your friends and family about the different mechanics they have dealt with in the past to get some recommendations. Keep your eye out for mechanics that do not measure up. If they beat around the bush and act shifty, they may not be the one you want to work with. Make sure that you trust the person that you are working with. Don't get sucked into to the lure of aftermarket parts for new cars. You want your baby to run as well as possible for as long as possible, and that means spending the extra to get parts that match the ones already in your car. Trying to get that clunker to run just a few more miles? Save the money and take the aftermarket versions. Replace your light bulbs on your own. While it's easier in some vehicles than others, it's a whole lot cheaper to do it yourself. Ask someone you know if they can instruct you on how to do it. Ask your auto mechanic about their A.S.E. certification. The National Institute for Automotive Service Excellence has a test twice a year for it. To earn this certification, mechanics must pass a written test while also having about two years of work experience in auto mechanics and repair. This certification increases your chances of finding competent mechanics. Competent repairs can be done elsewhere than at the dealership. There are many shops where skilled auto technicians reside. If you feel a good comfort level with someone, you should hire them. When looking for the best American Family Auto Insurance, you need to make sure to call the Auto Insurance Agent in Liberty, MO with the best customer service. Understand the billing process at the auto repair shop you go to. In many cases, you could get a bill for labor based on how long the manufacturer thinks it will take to repair your car. Be clear about how it works at whatever shop you take your car to. Instead of making continuous trips to the mechanic because you have an old car with several problems, learn the warning signs for certain parts that could become damaged. This, along with the other tips in this article, should help you learn simple auto repair. Keep these tips in mind when the car acts up.  Sources: Fitzpatrick, Jets agree on 1-year deal
Reduces lead paint hazards in your home by up to 95%Â
Lead-Based Paint Removal and Treatment. Call today & ask about free shipping: 888-520-7132 non-hazardous removal of lead based paint. While there are a variety of products available on the market today, none of them are specifically designed to target lead as a contaminant in LBP in order to render it non-hazardous. With its ease of application and enhancement of worker safety, ECOBOND LBP provides the most economical solution for dealing with Lead Based Paint over the long term. Download free Industry Report: http://www.LeadPaintRemovalReport.com Lead paint removal FREE Shipping. Ecobond Residential lead based paint treatment http://www.Ecobondlbp.com ECOBOND® LBP is passionate about protecting the environment and people, especially children, from lead hazards in Lead containing paint and we believe that someday the prevalence of lead poisoning around the world will be a distant memory by proper Lead paint removal! So much more than paint-seal and treat lead dust and lead in lead paint! It only takes lead dust the size of a sugar packet spread over 1/3 of a football field to pose a danger to children! Facts: New data reveals: -Up to 80% of structures in the US contain lead based paint -1 in 38 children ages 1-5 in America are currently affected by lead poisoning Homeowners have several options for dealing with lead based paint; the trick is finding the best solution, one that: Effectively reduces lead hazards Is cost-effective Is easy to use Is eco-friendly How can ECOBOND® LBP Help You? ECOBOND® LBP is the ONLY product of its type on the market that seals and treats lead dust and lead in lead paint Lowest cost lead paint treatment available Costs less than .25¢/sf which is 40% - 80% LESS than other products Formulated to contain advanced paint penetrators and softeners to maximize adherence Proven and patented to significantly reduce lead hazards up to 95% (EPA Method 1311) Reduces airborne lead up to 99% (ASTM E1613-12) Reduces relative lead bioavailability up to 75% (EPA 9200.1-86) Mold and mildew resistant (ASTM D5590-00 modified) Fire resistant (ASTM E84-11A) Unique Paint it on, Leave it on formula! ECOBOND® LBP | âWhy Just Cover it When You Can Treat it!â | Call 1-888-520-7132 to order. www.Ecobondlbp.com ï¼ Reduces lead paint hazards in your home by up to 95% ï¼ Safe & Non-Toxic ï¼ Affordable & Easy to Apply ï¼ Do away with sanding and priming on most surfaces Finally, a lead paint solution that is easy to use and eco-friendly while providing the maximum protection to you and your family. Our New and Improved patented lead paint treatment technology is the premier lead paint solution. ECOBOND® was developed with our commitment to protect people, especially children, and the environment from lead hazards. It surpasses other lead paint products because it is the ONLY product on the market that seals and treats lead dust and lead in paint. Our patented formula chemically converts the lead in lead paint and lead dust into a non-hazardous, more eco-friendly format to reduce lead hazards by up to 95%! While lead poisoning can cause serious health problems for adults, children are especially vulnerable. There's no question that the presence of lead paint in your home is a serious and potentially deadly issue. Until now, the options for addressing lead hazards in the home haven't always been easy or affordable. That has all changed with ECOBOND®, one of the cutting-edge products in the ECOBOND® family of lead treatment solutions. Independent laboratory testing documents conclusively that ECOBOND® reduces airborne lead dust by up to 99% and reduces relative lead bioavailability (the ability of the body to absorb lead) by up to 75%. What this means is that if you, your family or a pet, accidentally ingests treated paint chips, ECOBOND® drastically reduces the chance of lead poisoning. ECOBOND® is a 1-step process that bonds to most surfaces as an interior paint and primer in one and is easy to apply using a paint sprayer, roller or brush. With its unique Paint-it-on Leave-it-on formula, you also have the ability to easily tint and match your desired color scheme or to prepare the surface for most topical coverings. ECOBOND®goes on easily using a sprayer, brush or roller. It can also be applied as an exterior primer and readily accepts most exterior topcoats. When it comes to protecting your family from the hazards of lead in your home, why just cover it when you can treat it?  ![]() Instead of looking back when evaluating firing ranges, looking at what presently is happening is a more accurate approach to what tomorrow looks like. Failure to hold firing ranges to strict standards of compliance has served to hurt many communities for having committed this mistake. Learning the hard way, cities now know a crystal ball is not needed to see the present. It has cost these cities, and the taxpayers, millions of dollars, aside from exposing people to the risk of lead poisoning from indoor firing ranges. A perfect paradigm of the problem recently received public attention. The James G. Mangan Rifle and Pistol Range closed operations without giving notice. Over a period of nearly a decade, inspection of the facility by local authorities occurred on several occasions. The inspections revealed numerous violations. Many of the violations indicated they accumulated overtime, showing that regulators never enforced or backed up any citation. Despite these violations, some revealing lead readings that exceeded the Department of Public Health's standards for safety, the apparent lack of a proper cleanup was also clear. Most poignantly and dangerous came the discovery that the roof of the firing range and the surrounding premises contained lead at alarming levels. The dangerous metal was discovered in the ground of a park, on sidewalks and on nearby homes. Studies performed after the firing range shuttered, revealed lead contamination approaching toxic levels. It was further discovered that the ventilation system meant to filter out lead dust and reduce contamination had been improperly cleaned. If this were the only example, it would stir little attention. The Lake Chabot Gun Club is another example, however. Located on the shores of a lake, this firing range operated next to the water supply used by the nearby local community. After shuttering its doors, the estimated cost of lead remediation rose to nearly 20 million - the brunt of the cost belonged to the city. Many of the problems plaguing the Mangan firing range, also affected the Chabot Gun Club. It seems there is a playbook for firing ranges readily available to cities and state authorities. Again, the issue of lead accumulation growing to dangerous levels without government intervention comes to the fore. At some facilities, exposure to lead contamination over years has proven dangerous to employees who risk organ failure. So, not properly cleaning is clearly a major consideration. But of equal import is the failure of city, state and federal authorities to back up their regulations. With such dire consequences, this is a 'no-brainer'. The potential cost to cities and citizens, the real and dangerous health threat should make this a glaring concern for authorities. To not take the proper steps to protect citizens is negligent. To know that the examples above are not just confined to a few firing ranges, or just one or two states, eliminates ignorance as an excuse by those responsible for upholding the laws and regulations. Over the past decade, MT2 has recycled over 10 MILLION tons of lead, returning over $4 Million dollars to ranges owners without a single regulatory violation, while working closely with range owners to implement firing range Best Management Practices (BMPs). MT2's proven record of firing range services include: complete range maintenance & improvements, lead remediation services, lead reclamation, OSHA & environmental consulting, operational maintenance and range closure. MT2's zero-tolerance for regulatory violations gives range owners the peace of mind that their project will be successfully completed on a guaranteed schedule. No one can complete a firing range lead reclamation project quicker and safer than MT2. Removal of lead paint and minimizing lead dust from spreading are essential to maintaining people's health. Establishing government regulations that dictate the procedures for removal of the dangerous lead component serve to assure the public, including those individuals who remove the lead, that no health issues will ensue from the process. RCRA, OSHA and the EPA provide guidelines, policies and procedures that regulate lead remediation. Since 1978, the government banned lead as an ingredient in paint. Nearly four decades later, the problems associated with lead continue to persist. Shockingly, lead poisoning remains responsible for the poisoning of nearly one million children per year. An article appearing in the Kansas City Star reports, "[T]his nation has failed to meet a 2010 goal to eliminate childhood lead poisoning by attacking a problem that often exists in poor and minority neighborhoods." What is happening in poor neighborhoods to America's children only underscores how important it is to 'get the lead out', while highlighting the need to follow regulations that govern the process for lead and lead dust removal. Delving into the processes gives insight to the reason why lead is so dangerous to human health. These are the requirements OSHA demands an individual adhere to when cleaning up lead:
With these protections in place, a worker is safe, but an individual living in an old home is fully exposed to the dangers. These dangers to health are very real and extremely devastating. In an article by Dr. Charles Crutchfield III, he wrote, âIt causes permanent damage, [such as] development, behavior, hearing, intelligence and the ability to learn. Most of these changes are irreversible." With enough exposure, Dr. Crutchfield concluded that death is the likely result. Depending on the type of removal, as with embedded lead, a change in the procedure and the tools required to safely remediate the lead will follow. Always in the process is the fear that lead dust or lead fumes will billow up, spread and be inhaled by those nearby. Aside from isolating people from construction projects,OSHA recommends, for example, "[U]sing ... vacuum blast cleaning, wet abrasive blast cleaning, shrouded power tool cleaning, or chemical stripping to ...reduce exposure to respirable airborne particulates containing lead." When the process of removal is in progress, the greatest fear is airborne lead particles, as the above regulatory guideline indicates. Those living in old homes where paint is peeling off the walls, who suffer under the blistering summer sun--all events that disturb the lead and release its devastating effects--have no such protections that OSHA (and other agencies) enforce. ECOBOND®, the premier lead paint solution used to seal and treat lead paint, joins the U.S. Green Building Council member community.  âWe are passionate about restoring our environment and protecting people from the hazards of lead with our patented ECOBOND® lead paint technology. We are pleased to align ourselves with leading organizations such as the U.S. Green Building Councilâ stated James Barthel, President and creator of ECOBOND®. The U.S. Green Building Council (USGBC) and its community are changing the way buildings and communities are designed, built and operated. The Organization is made up of tens of thousands of member organizations, chapters and student and community volunteers that are moving the building industry forward in a way that has never been seen before. ECOBOND® LBP, LLC is the nation's leader in developing and distributing products that improve the protection of human health and safety from the hazards of lead in the home, workplace, and the environment. With over 15 years in patented and proven success, the ECOBOND® family of products have been extensively used in successfully treating lead hazards in over 11,000,000 tons of material while serving over 100,000 customers in the United States and Internationally. As the seasons change and our tastes become a little more defined, many people get tired of looking at the same-old-same-old in their homes. Not everyone is out to completely remodel their dwellings, but most are going to tackle a home improvement project or few. Make sure you're doing it right by following the tips below.
Lead Paint Removal Products  are important to consider when dealing with lead-based paint projects. One of the quickest, easiest and cheapest ways to improve your home is paint. Whether it is the outside or the inside, both areas will look new and transformed. Pick neutral shades and brighter trim colors. Plain white walls tend to make your home look like a rental and not owner occupied. When renovating your kitchen, avoid tiled counters. Tiled countertops are less sanitary than granite or mock-stone countertops, because food and other contaminants can build up in the spaces between the tiles. Tile countertops can also crack or even shatter if a heavy dish is dropped onto them, unlike countertops made of more modern materials. Throwing out an old sofa can be very tempting when it no longer looks new and clean. However, with the same effort it takes you to throw it out, you can buy some nice slipcovers and throw it on your sofa. Slipcovers are available in a myriad of designs and can spice up an old sofa very easily. Remember your environment whenever you are making improvements to your home. Having additions built like a room to bask in the sun in without insulation when you live somewhere like Michigan, or a deck that isn't covered in Arizona, this will deter home-buyers. Do what you want within the bounds of reason. If you have a cabinet door that just won't stay closed, try replacing the cabinet lock. You might want to try using a magnetic cabinet lock, as they generally last longer than wheel based cabinet lock systems. Simply remove the old lock and attach the new lock in the same location. Use wood screws if needed to create new holes. Make your home feel like a home by adding a doormat. A lot of people tend to overlook the addition of a doormat in front of a door. It not only serves a purpose of making a home feel complete, but also serves to keep your floors clean. Putting out a doormat where people can wipe their feet will cut down the amount of time you spend cleaning your floors. Have a large bulletin board in your kitchen or living room, where you can write reminders for yourself of things you need to do or bills you need to pay. Emergency phone numbers, contacts, brochures, postcards and notes to yourself, look better arranged on a bulletin board and won't clutter your refrigerator or other appliances. What you have just learned from the tips above might not be as specific as you need for any one particular project, but you should get a good idea of how you need to prepare for a home improvement project. It's not just something you should leap into. Use what you've learned here to act as your guide. |
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